BBQ Chicken Wraps

1 large green pepper, cut into strips
1 large red pepper, cut into strips
1 large onion, thinly sliced
1 lb boneless skinless chicken breast, cut into strips
1/2 cup BBQ sauce
4 10 in. whole wheat tortillas, warmed
1 cup shredded cheddar cheese

Cook, stirring often, peppers and onions in large nonstick pan on medium high heat for 3-4 minutes. Add chicken; cook an additional 3-4 minutes is cooked through stirring often. Stir in BBQ sauce; cook an additional 3 minutes or until chicken is done.

Spoon chicken mixture into tortillas. Top with cheese. Roll up and cut in half.

Makes: 4 servings (2 halves each)

Prep Time: 15 (plus 10 minutes to cook)

Advertisement:

Cheese Dogs in a Blanket

1 can (8 oz) refrigerated crescent rolls
4 beef franks
4 cheese slices

Heat oven to 375 degrees.
Unroll crescent roll dough; separate into 8 triangles. Cut each triangle in half lengthwise.
Cut franks lengthwise in half. Then cut in half crosswise.
Cut each slice of cheese into 4 strips.
Place 1 frank piece and 1 cheese strip at short side of each dough triangle; Roll up.
Place seam-sides down on baking sheet.
Bake 10-13 minutes or until golden brown.

Makes 8 Servings (2 each)

Prep Time: 10 minutes (23-25 minutes including cook time)

Serving Suggestions:

Serve on platter with ketchup, mustard and veggies on the side.

Advertisement:

Two-Tone Pita Melt

Kraft Food & Family Dinner
Ready in 5 minutes

1 Whole Wheat Pita
1 Tbsp. BBQ Sauce
6 Slices Ham
1/4 Shredded Cheese

Spread BBQ Sauce on pita. Top with ham and cheese. Toast in toaster oven.

Note: This recipe is for 1 serving, but you can easily make this for a family of 4.