Guiltless French Fries

3 large russet potatoes
1 egg white
black pepper, freshly ground

Cut potatoes into thin french fry-size strips. In bowl, whip egg white until foamy. Add black pepper and mix. Add potatoes and toss to coat well. Spread potatoes on non-stick cookie sheet in single layer. Cook for 30-35 minutes at 450 or until potatoes are crisp and brown.